Denys Williams 10000m row
10,000m
Meters
39:11.2
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
January 26, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.2 | 10,000m | 1:57.5 | 215 | 1041 | 29 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 30 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 30 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 29 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 29 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 29 |