Denys Williams 10000m row
10,000m
Meters
38:48.9
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
January 28, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.9 | 10,000m | 1:56.4 | 222 | 1062 | 29 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 30 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 29 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 29 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 29 |