Denys Williams 10000m row
10,000m
Meters
38:52.4
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
January 31, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.4 | 10,000m | 1:56.6 | 221 | 1059 | 29 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 30 |
| 7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 30 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 30 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 30 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 29 |