Denys Williams 10000m row
10,000
Meters
39:31.5
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
February 02, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 29 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 31 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 29 |