Denys Williams 10000m row
10,000m
Meters
39:06.6
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
February 04, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 10,000m | 1:57.3 | 217 | 1045 | 29 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 30 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 30 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 30 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 30 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 29 |