Denys Williams 10000m row
10,000m
Meters
38:42.6
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
February 10, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.6 | 10,000m | 1:56.1 | 223 | 1069 | 30 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 31 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 31 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 30 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 30 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 29 |