Denys Williams 10000m row
10,000
Meters
38:48.0
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
February 17, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.0 | 10,000 | 1:56.4 | 222 | 1063 | 685 | 30 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1069 | 137 | 31 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 31 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1063 | 137 | 30 |
| 7:45.3 | 8,000 | 1:56.3 | 222 | 1065 | 137 | 29 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1063 | 137 | 29 |