Denys Williams 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 28 |
February 18, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 28 |
7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 29 |
7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 29 |
7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 28 |
7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 28 |
7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 28 |