Denys Williams 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
February 18, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1024 | 672 | 28 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 136 | 29 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 29 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 28 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 133 | 28 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 134 | 28 |