Denys Williams 10000m row
10,000
Meters
38:41.9
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
February 21, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.9 | 10,000 | 1:56.0 | 224 | 1069 | 688 | 29 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 141 | 30 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1097 | 139 | 30 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1058 | 137 | 29 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 136 | 29 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 29 |