Denys Williams 10000m row
10,000m
Meters
38:19.0
Time
1:54.9
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
February 23, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.0 | 10,000m | 1:54.9 | 230 | 1093 | 29 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 30 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 30 |
| 7:41.1 | 6,000m | 1:55.2 | 228 | 1086 | 30 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 29 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 29 |