Denys Williams 10000m row
10,000m
Meters
38:16.0
Time
1:54.8
Pace
697
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
February 24, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.0 | 10,000m | 1:54.8 | 231 | 1096 | 29 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 31 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 31 |
| 7:39.2 | 6,000m | 1:54.8 | 231 | 1096 | 30 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 29 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 29 |