Denys Williams 10000m row
10,000m
Meters
39:10.5
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
February 26, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 10,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 31 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 30 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 29 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 29 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 29 |