Denys Williams 10000m row
10,000m
Meters
38:24.9
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
February 28, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.9 | 10,000m | 1:55.2 | 229 | 1086 | 30 |
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 32 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 32 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 31 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 30 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 30 |