Denys Williams 10000m row
10,000m
Meters
38:33.6
Time
1:55.6
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
March 02, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.6 | 10,000m | 1:55.6 | 226 | 1078 | 30 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 32 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 32 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 31 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 30 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 30 |