Denys Williams 10000m row
10,000m
Meters
39:00.8
Time
1:57.0
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
March 03, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.8 | 10,000m | 1:57.0 | 218 | 1051 | 31 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 32 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 32 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 31 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 31 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 30 |