Denys Williams 10000m row
10,000m
Meters
39:03.0
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
March 04, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.0 | 10,000m | 1:57.1 | 218 | 1049 | 30 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 33 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 31 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 30 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 30 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 30 |