Denys Williams 10000m row
10,000m
Meters
38:13.6
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
March 06, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.6 | 10,000m | 1:54.6 | 232 | 1098 | 31 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 32 |
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 32 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 32 |
| 7:42.5 | 8,000m | 1:55.6 | 226 | 1079 | 31 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 29 |