Denys Williams 10000m row
10,000m
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
March 08, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 31 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 32 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 32 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 31 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 31 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 30 |