Denys Williams 10000m row
10,000m
Meters
39:08.8
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
March 10, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.8 | 10,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 31 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 31 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 30 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 29 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 28 |