Denys Williams 10000m row
10,000m
Meters
38:49.2
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
March 11, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.2 | 10,000m | 1:56.4 | 222 | 1062 | 31 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 31 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 31 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 31 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 31 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 31 |