Denys Williams 10000m row
10,000m
Meters
38:44.4
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
March 26, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.4 | 10,000m | 1:56.2 | 223 | 1067 | 30 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 32 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 31 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 30 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 30 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 30 |