Denys Williams 10000m row
10,000m
Meters
38:32.6
Time
1:55.6
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
March 27, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.6 | 10,000m | 1:55.6 | 226 | 1079 | 30 |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 33 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 32 |
| 7:39.7 | 6,000m | 1:54.9 | 231 | 1093 | 31 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 30 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 29 |