Denys Williams 10000m row
10,000m
Meters
38:40.8
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
April 01, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.8 | 10,000m | 1:56.0 | 224 | 1070 | 30 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 31 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 31 |
| 7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 31 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 30 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 30 |