Denys Williams 10000m row
10,000m
Meters
39:12.4
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
April 26, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.4 | 10,000m | 1:57.6 | 215 | 1040 | 30 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 32 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 31 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 30 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 29 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 29 |