Denys Williams 10000m row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
April 30, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 29 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 32 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 30 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 29 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 28 |