Denys Williams 10000m row
10,000m
Meters
38:53.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
May 01, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.2 | 10,000m | 1:56.6 | 220 | 1058 | 29 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 30 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 30 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 30 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 29 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 29 |