Denys Williams 10000m row
10,000m
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
May 02, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.3 | 10,000m | 1:56.7 | 220 | 1057 | 30 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 31 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 31 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 30 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 30 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 30 |