Denys Williams 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
July 04, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 28 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 30 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 29 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 28 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 27 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 27 |