Denys Williams 16000m row
16,000
Meters
1:08:46.2
Time
2:08.9
Pace
987
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
August 27, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:46.2 | 16,000 | 2:08.9 | 163 | 861 | 27 |
| 13:06.3 | 3,200 | 2:02.8 | 189 | 949 | 28 |
| 13:29.2 | 6,400 | 2:06.4 | 173 | 895 | 27 |
| 13:40.5 | 9,600 | 2:08.2 | 166 | 871 | 27 |
| 14:03.3 | 12,800 | 2:11.7 | 153 | 826 | 27 |
| 14:27.0 | 16,000 | 2:15.4 | 141 | 784 | 27 |