Denys Williams 10000m row
10,000m
Meters
41:10.6
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
August 30, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.6 | 10,000m | 2:03.5 | 186 | 939 | 28 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 29 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 28 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 28 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 28 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 28 |