Denys Williams 12000m row
12,000m
Meters
49:35.9
Time
2:03.9
Pace
768
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
September 01, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.9 | 12,000m | 2:03.9 | 184 | 931 | 28 |
| 9:35.7 | 2,400m | 1:59.9 | 203 | 998 | 30 |
| 9:50.3 | 4,800m | 2:02.9 | 188 | 947 | 29 |
| 10:00.0 | 7,200m | 2:05.0 | 179 | 916 | 28 |
| 10:01.1 | 9,600m | 2:05.2 | 178 | 913 | 29 |
| 10:08.8 | 12,000m | 2:06.8 | 172 | 890 | 28 |