Denys Williams 12000m row
12,000m
Meters
49:23.8
Time
2:03.4
Pace
772
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
September 03, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.8 | 12,000m | 2:03.4 | 186 | 939 | 28 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 29 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 29 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 28 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 28 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 |
| 8:24.0 | 12,000m | 2:06.0 | 175 | 902 | 28 |