Denys Williams 10000m row
10,000m
Meters
43:37.6
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
April 12, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.6 | 10,000m | 2:10.8 | 156 | 837 | 27 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 29 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 28 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 28 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 27 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 28 |