Denys Williams 10000m row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
April 13, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 28 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 30 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 28 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 28 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 28 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 28 |