Denys Williams 10000m row
10,000m
Meters
43:08.4
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
April 14, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.4 | 10,000m | 2:09.4 | 161 | 855 | 28 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 30 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 29 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 29 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 28 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 28 |