Denys Williams 10000m row
10,000
Meters
41:55.3
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
April 18, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.3 | 10,000 | 2:05.7 | 176 | 905 | 28 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 30 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 29 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 28 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 896 | 28 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 28 |