Denys Williams 10000m row
10,000m
Meters
41:32.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
April 22, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.0 | 10,000m | 2:04.6 | 181 | 922 | 28 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 29 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 28 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 29 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 28 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 28 |