Denys Williams 10000m row
10,000m
Meters
42:02.8
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
April 24, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.8 | 10,000m | 2:06.1 | 174 | 900 | 29 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 30 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 29 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 29 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 29 |