Denys Williams 10000m row

10,000m

Meters

41:07.9

Time

2:03.3

Pace

643

Calories

Average Watts186
Calories Per Hour941
Stroke Rate29

April 29, 2022 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.9 10,000m 2:03.3 186 941 29
7:59.5 2,000m 1:59.8 203 999 30
8:12.2 4,000m 2:03.0 188 946 29
8:14.2 6,000m 2:03.5 186 938 29
8:19.1 8,000m 2:04.7 180 920 29
8:23.0 10,000m 2:05.7 176 905 29