Denys Williams 10000m row
10,000
Meters
41:58.7
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
July 17, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,000 | 2:05.9 | 175 | 900 | 630 | 28 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 889 | 125 | 28 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 885 | 125 | 28 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 888 | 125 | 28 |