Denys Williams 10000m row
10,000m
Meters
41:46.9
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
July 19, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.9 | 10,000m | 2:05.3 | 178 | 911 | 28 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 29 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 29 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 29 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 28 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 28 |