Denys Williams 10000m row
10,000m
Meters
41:24.5
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
July 22, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.5 | 10,000m | 2:04.2 | 183 | 928 | 28 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 30 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 29 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 28 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 28 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 29 |