Denys Williams 10000m row
10,000m
Meters
42:17.2
Time
2:06.8
Pace
626
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
October 26, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.2 | 10,000m | 2:06.8 | 171 | 890 | 28 | 140 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 30 | 136 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 29 | 138 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 28 | 139 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 29 | 140 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 29 | 148 |