Denys Williams 10000m row
10,000m
Meters
41:46.3
Time
2:05.3
Pace
634
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
October 29, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.3 | 10,000m | 2:05.3 | 178 | 912 | 29 | 141 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 30 | 133 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 | 138 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 29 | 141 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 29 | 146 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 29 | 151 |