Denys Williams 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
638
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
November 03, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 28 | 143 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 29 | 135 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 29 | 142 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 28 | 142 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 28 | 146 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 28 | 154 |