Denys Williams 10000m row
10,000m
Meters
41:37.9
Time
2:04.8
Pace
634
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
November 05, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.9 | 10,000m | 2:04.8 | 180 | 918 | 28 | 135 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 29 | 130 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 28 | 135 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 28 | 135 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 28 | 137 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 28 | 142 |