Denys Williams 10000m row
10,000m
Meters
41:24.1
Time
2:04.2
Pace
638
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
November 08, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.1 | 10,000m | 2:04.2 | 183 | 928 | 28 | 134 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 29 | 125 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 28 | 132 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 27 | 136 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 28 | 137 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 29 | 143 |