Denys Williams 10000m row
10,000m
Meters
41:10.0
Time
2:03.5
Pace
642
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
November 14, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.0 | 10,000m | 2:03.5 | 186 | 939 | 28 | 127 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 29 | 118 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 29 | 125 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 28 | 127 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 28 | 132 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 28 | 135 |