Denys Williams 10000m row
10,000m
Meters
41:51.0
Time
2:05.5
Pace
631
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
March 24, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.0 | 10,000m | 2:05.5 | 177 | 908 | 28 | 137 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 30 | 135 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 30 | 138 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 29 | 137 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 28 | 137 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 28 | 140 |