Denys Williams 10000m row
10,000m
Meters
41:18.8
Time
2:03.9
Pace
639
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
March 30, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 10,000m | 2:03.9 | 184 | 932 | 28 | 135 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 29 | 124 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 29 | 134 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 28 | 136 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 28 | 140 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 28 | 145 |